Soweto health club making a difference

What started out as a small health group for five Soweto senior citizens just four years ago has grown to into a massive health club with 349 active members and a proud track record of improved overall health.  Earlier this month the Soweto Senior Citizens Health Club met at the Chiawelo Community Park where they participated in a diabetes awareness event. It was an event on a packed calendar that has members participating regularly in exercise and other health-related activities. Francis Muthakhi, the club’s coordinator, said: “The Soweto Senior Citizen Health Club has been growing well since we started it four years ago. Now we have meetings of over 300 people at a time who get together to participate in exercise sessions.”….more

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